Stress Management

Amidst busy schedules and demanding work hours, MRTC invites you to take a break and avail of its wide array of stress-free seminar workshops and trainings that include: laughter yoga; de-stressing worksheet; relaxing exercises; and paradigm shifting mental exercises. Similar stress management exercises like Laughter Yoga for Kids are also provided for children.

Please feel free to contact us for your seminar-workshop and training needs or visit us at Magnificat Review and Training Center, 2nd Floor, Jalipa Bldg., Jose Abad Santos St., Corner National Highway, Kidapawan City 9400.